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Full Body 40 min Beginners/Intermediate Yoga Class

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Tour to Bhutan with OUM.RU club

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Buddha: The Teacher of Gods and Men

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Pranayama in the places of power

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Tibet tour with Kailash.pro

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Ganden Monastery. The ancestral home of the Dalai Lamas

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The Essence of Yoga. In places the life of Buddha. Part 4

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Practical guide. Trataka. Meditation and eye cleaning. E. Androsova

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Uddiyanabandha and nauli. How to learn? Practice guide. Ekaterina Androsova

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Padmasana and apana-vayu. Andrey Verba

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How the chakras of a modern man work. Andrey Verba

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About donations and difficulties on the Path

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Change yourself and the world around will change. Ekaterina Androsova

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