Padmasana and apana-vayu. Andrey Verba


Themes discussed in Andrey Verba’s «Padmasana and apana-vayu»
- Energies in human body.
- About paschimottanasana. Why do legs stiffen?
- Why does apana-vayu go stronger?
- How does society affect life?
- How to affect the energy flow.
- How to acquire padmasana?
- How does attractive appearance affect yoga teacher’s life?
- About tuning asanas up.
- Different methods to open hip joints.
- Karma of past lives.
- Who is Tathagata?
Aura Yoga-camp, summer 2014
Translated and voiced by Murad Uzhakhov

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