Meditation. One of the methods. Pilgrimage to the places of Buddha. Lecture 3
- Topics covered in this lecture
- On the right and wrong way to meditate
- On good and bad meditations
- Understanding yourself
- The Path towards yourself
- The classification of meditations
- Fixing pop-up problems
- Changing the destructive trends
- School-specific classical meditations
- Apanasati pranayama as understood by different schools of Buddhism
- Why go on retreat
- The Sutra of Meditation on The Bodhisattva Universal Virtue
- How long to meditate to get results?
- Sitting full lotus bad?
- Creating good karma for future lives by meditation practice
- A good object of the concentration
- When to start pranayama?
- Gridhakuta Hill
Rajgir, India
Translation: Viktoriya Vlasova
Voice: Keith Robert