The Essence of Yoga. Karma and energy
– Karma and energy accumulation in a body
– Difficulties on the way of a yoga-teachers
– Energy classification (apana, samana, prana, udana and vyana-vayu)
– Kunjal effeciency
– Chakras and castes
– Necessity of serving others
– Principle energetic channels (Sushumna, Ida, Pingala)
Translation: Eugene Baranov, Marina Lysyak
Voice: Marina Lysyak
Mature yoga. Karma and energy
