The Essence of Yoga. Yoga camp Aura, Part 3. Gurus and teachers.

Topics raised in the lecture:

- How yogi can survive in the office?

- What cross-legged sitting position is needed for?

- Why Iyengar used stick during his lessons?

- Why physical pains arise?

- Why people love sweet food?

- Stories about Tilopa, Naropa, Marpa and Milarepa

- How yogi of the past chose the road of self-perfection?

- About service for the Teacher.

- What the Teacher is needed for?