The meaning of Mantras in different styles of yoga practice. The influence of sound vibrations. D.Chudina

Логотип клуба OUM.RU
The meaning of Mantras in different styles of yoga practice. The influence of sound vibrations. D.Chudina

The lecture of the teacher of the club oum.ru Daria Chudina. 

  • What is the sound and how it affects our body. 
  • The effect of music and words on the human state. 
  • Mantra - the practice of the deep impact on the consciousness. 
  • Sanskrit and the Russian language. 
  • What the classical yoga texts say about mantras. The place of mantrayana in Patanjali eightstaged yoga. 
  • Mantra and prayer - differences and similarities. 
  • Japa and Praise - the practice of purchasing qualities of respected power. Sacrifice through mantras. 
  • The impact of mantras on the subtle body and shell of the man (sharira and kosha). 
  • Mantra is one of the ways of nadis purification (energy channels). 
  • The use of mantras in different styles of yoga: Ashtanga-vinyasa yoga, Kundalini yoga, Vini yoga, Yoga nidra, Sivananda yoga, Iyengar yoga etc. 
  • Patanjali welcome mantra. Who is Shesha/Adishesha. Why to welcome the Teachers. 
  • Mantra yoga - the oldest system of self-development. The power of mantras on the example of the events of Mahabharata. 
  • The ways of mantras presentation: Vaikhari, Upanshu, Manasic and Likhit japa. 
  • Recommendations for the mantra-yoga practice. 
  • What is Bija-mantra. 
  • The OM mantra - the greatest of mantras. Mentioning about OM in the ancient texts. 
  • The technique of OM mantra. 
  • The need of beads. 
  • Asanas and mudras to practice mantras. 
  • How often should I practice the OM mantra. 
  • The quality of mantrayana practicing. 
  • Mantras to different Gods, Nature elements - how to choose a mantra for practice. 
  • Music in yoga - help or difficulty. 
  • Video contains the illustrative materials. 

Moscow, 2015. 
The lecture was delivered in the framework of YOGA-WAVE project.

translation and voice-over Maria Marjevscaia

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