The Essence of Yoga. Finding a Teacher in The Modern World


Topics covered include: 
The legend of Tsonkapha, the founder of the Gelug tradition
The story of the construction of Ganden monastery
Tushita heaven
Examples of Bodhisatvas' activities
The reasons of the rebirth in the realms of animals
How yoga changes the perception of reality
Finding one's own way of development
How the concentration of others on one influences on his practice intensity
Developing a spirituality
Different hardships as life-lessons
Knowledge sharing
Finding an ashram to practise yoga
Ashrams in India: how the training goes
Husband as a teacher for his wife
How a woman can grow without a man

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